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Our Services

Complete set of services designed for your mental health.

Feeling low?

If you are having trouble doing normal day-to-day activities, or feel as if life isn't worth living, don't give up! We are here to help.

Need to focus?

Feeling restless, wound-up, or on-edge due to current affairs?
Or perhaps cannot sleep, let us guide you through it.

Problems in love?

There's hope for your relationship. Did you know that there's a 70% success rate for couples that seek help? Give us a call today.

Lack of productivity?

Employees with unresolved depression experience a 35% reduction in productivity (APA). Inquire about our services.

Select a service

Talking about your life stressors is the key to your healing.

Don’t let your mental health stop you from living a happy and full life! According to the American Psychiatric Association (APA), about 70 to 90 percent of people feel much better and enjoy life more when they get help through therapy, medicine, and support from others. Talking to someone who will keep your secrets private can make you feel relieved. Additionally, it can help you learn more about yourself, feel encouraged to change bad habits, or just feel better by sharing what’s on your mind.
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Open for Appointments

Have a look at our schedule.

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I have been coming to Hope for over a year and will keep coming here. This is where to get answers and heal from anything. Staff is amazing and great communication when needed.

~ Business Insider, August 2020

Frequently Asked Questions

Have questions? Get in touch or look at the FAQ section.

We understand that asking for help can feel like a big step. However, we want you to feel confident that you will be in good hands. If you still have questions and our FAQs don’t answer them, please don’t hesitate to call our office.

Have more questions in mind? Get In Touch .

  • What is the first appointment like?

    Our first session will involve an evaluation of your needs. By the end of the evaluation, your therapist will be able to offer you a treatment plan to follow, if you decide to continue with therapy.

  • How long should I go to counseling for?

    At the end of your initial session, your therapist will summarize your presenting problem and will help you determine a long term goal for treatment. It is typically recommended to attend weekly sessions for a minimum of 8 weeks. During your first month in therapy, you and your therapist will discuss short term treatment goals that will assist you in achieving your overall long term goal for therapy. Goals may include increasing coping skills, reducing frequency or intensity symptoms, improving relationships or returning to previous levels of functioning.

  • What does success look like for Hope?

    We consider that a client has successfully completed treatment when they have completed at least 80 percent of their treatment goal or when they communicate that they are satisfied with their progress in treatment. A treatment plan review is completed every 90 days to discuss progress and revise goals for treatment.

  • What is a typical session like?

    During your session with your therapist, you will have the opportunity to express your thoughts and feelings, discuss interventions that could improve your overall wellbeing and have a safe and confidential space to process your concerns. As therapists, we use many different evidenced based methods that would help you address your presenting problem.

  • How long are the sessions usually?

    We will usually schedule one 45 to 60 minute session per week at a time we agree on, although some sessions may be longer, shorter, less or more frequent.

  • What kind of homework/reading do you give clients?

    Therapy calls for a very active effort on your part. The greatest work in counseling will always be done outside of the counseling session, at which point you will get to practice the skills you and your therapist will be working on. Typical homework assignments may involve practicing a skill between sessions, completing worksheets or symptom tracking sheets or self-help readings. Your therapist will follow up on assigned tasks on a weekly basis with the purpose of your growth and accountability.

  • How do clients prepare for their first session?

    Prior to your first appointment, we will send you an invitation link to join our client portal. In the portal you will be able to complete your intake documents, have access to messaging your therapist and manage appointments. We ask that you please complete your intake documents prior to your first session for the ease of your check in experience. Upon arrival, our receptionist will ask for a picture ID, insurance ID (if applicable) and payment method. We encourage you to bring potential questions you may have for your therapist during your first session.

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