CALL US (407) 906-5214 | Mon - Fri: ( 9am - 5pm )

Better Counseling for Individuals, Couples and Families

Mental Health is a major concern nowadays, which can end up affecting your life in a major way. Let us help you.

Services CONTACT US

We Are Fully Bilingual

Transform your Mindset & Achieve your Goals.

Amazing therapies and guidance to help you achieve a healthier and happier life.

SERVICES CONTACT US

We Are Fully Bilingual

CALL US (407)906-5214 | Mon - Fri: ( 9am - 5pm )

How can we help you?

If you’re experiencing any kind of mental illness or problem in relationships.

Explore Our Services

Family Problems

Breakups

Business Failure

Stress Issues

Online Sessions

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(407)906-5214

Let me introduce

Lillianis J Cruz, LMHC

– Expert in Trauma.

Lillianis J Cruz is a Licensed Mental Health Counselor in the state of Florida and obtained her Master’s Degree in Counseling Psychology from Palm Beach Atlantic University. She is also trained in EMDR Therapy and is equipped to assist individuals with dealing with trauma, abuse and any other disturbances that may affect their functioning. Her experience ranges from working with adolescents, and adults, to facilitating group therapy, individual therapy, and family therapy.

Lillianis J Cruz – Founder & CEO

Team

We can help you overcome the fears and obstacles in your life.

Our Practice

Personal & Individual therapy sessions.

Complete set of services designed to help people having mental issues.

Our Services

Adults

Life-changing sessions for adults, no matter what age group they belong to.

Adolescents

A special session for your adolescents regarding personal problems and study.

Families

Join me with your family and we’ll discuss your issues to make your bonds better.

Businesses

Arrange a business session for your organization to boost the outcome.

Book an appointment

Start your healing. Call today

Our Services

Bringing Hope and Healing one Session at a Time

PTSD Therapy

As EMDR specialists, we aim to reduce symptoms of trauma by changing how your memories are stored in your brain.

Individual Therapy

We offer individual therapy for adolescents (13+) and adults that are suffering or experiencing life stressors.

Couples Counseling

We strive to promote the harmony and wellbeing of partners regardless of marital status.

Family Counseling

We provide family counseling (parent-child relationship) to address several issues that may arise.

Faith-Based Counseling

Professional counseling that explores and applies Gods word to many life situations and stressors.

Business

Promoting mental health and wellbeing saves businesses $225 Billion each year and increases profit.

Open for Appointments

Have a look at our schedule to book a session.

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Our Services

Anyone can experience trauma

Benefits of Eye Movement Desensitization and Reprocessing (EMDR) therapy.

Our mission is to help individuals overcome trauma in its many forms and promote the importance of mental and emotional health in our community. Our vision is to become the leader in providing bilingual EMDR, couples and faith based therapy in Central Florida

EMDR Therapy Approved By:

Recent Blog Posts

Stay Motivated, read the weekly blog articles.

Personal 6 min read

How to Calm Down When You Feel Overwhelmed: 7 Simple Techniques That Actually Work

Lillianis Cruz

May 8, 2026

Personal 6 min read

Boundaries: The Key to Breaking Free from Codependency

Lillianis Cruz

May 1, 2026

Personal 5 min read

How Do I Know If I’m Codependent? 5 Questions to Ask Yourself

Lillianis Cruz

Apr 17, 2026

Personal 5 min read

Why You Feel So Stressed and Overwhelmed (And 5 Proven Ways to Feel Better)

Lillianis Cruz

Apr 3, 2026

Personal 4 min read

Why Do I Feel Stuck in Life — Even When Nothing Is ‘Wrong’?

Lillianis Cruz

Jan 23, 2026

Uncategorized 5 min read

Is Family Counseling Right for Us? Signs Your Family Could Benefit from Professional Support

Lillianis Cruz

Jan 16, 2026

Interested in reading? Explore The Blogging section.

Carmen has been a God send. Being a therapist myself, I was skeptical at first because I thought I knew everything I needed to know but Carmen has challenged me beyond belief. I've definitely seen growth in multiple areas of my life because of her. Her kind-hearted but hard hitting approach keeps me engaged even when I feel like giving up. I am thoroughly pleased with my choice to come to Hope.

I have to say this is a place with great quality. On behalf of, Beyond Pregnancy Care, we have sent a client to Hope Counseling and today to hear our client sound so different then when she came to our office just blesses us!! Her experience at Hope Counseling has been nothing but amazing. Thank you Hope Counseling for all you do to help the community.

I normally don’t write reviews but “Hope Counseling” deserves 5 Stars! Lillianis Cruz is absolutely amazing! I see Lillianis for EMDR Therapy. This kind of Therapy really works well for me. I am so grateful to Lillianis!